Kanaleneiland
Rooster vanaf donderdag 19 november 2020
Dag | Les | Zaal |
---|---|---|
Maandag | ||
09.30 - 10.30 10.30 - 11.00 | Bodyshape, Yoga Pilates Begeleiding | Siham KZ Siham fitness ruimte |
17.00 - 19.15 | Fitness begeleiding / Intake sportschema | Fitness ruimte en KZ |
19.15 - 20.00 | spinning | Hanan KZ |
17.00 - 19.00 20.00 - 21.30 | Virtual spinning | KZ |
18.30 - 19.15 19.30 - 20.15 | Steps 1e les steps 2e les | Nadia GZ |
20.30 - 21.30 | Zumba | Hend GZ |
Dinsdag | Les | |
09.00-10.00 | Zumba | Hend KZ |
10.00 - 10.45 11.00 -12.00 | Spinning BBB | Samira KZ Samira KZ |
18.30 - 19.30 | Zumba | Hend GZ |
18.30 - 19.30 19.30 - 20.30 | Begeleiding BBB | Karima Fitness Karima GZ |
19.30 - 20.30 | Begeleiding fitness | Diverse docenten Fitness ruimte |
Woensdag | Les | |
09.00 - 10.30 10.30 - 11.00 | Bodyshape/ BBB/ pilates Begeleiding | Siham KZ Fitness |
17.00 - 18.45 | Virtual spinning | KZ |
19.00 - 19.45 19.45 - 20.15 | Spinning Begeleiding | Samira KZ Samira Fitness ruimte |
18.30 - 19.15 19.30 - 20.15 | Steps 1e les Steps 2e les | Nadia GZ |
20.15 - 21.15 | BBB | Samira GZ |
Donderdag | Les | |
08.30 - 12.30 | Virtual spinning | KZ |
10.30 - 11.15 11.30 - 12.30 | Spinning BBB | Samira KZ |
Vrijdag | Les | |
17.30 - 18.30 18.30 - 19.30 | Spinning Begeleiding | Hanan KZ Hanan Fitness ruimte |
19.30 - 20.00 | Fitness begeleiding | Fatima Fitness ruimte |
20.00 - 21.00 | Kickbox | Fatima KZ |
19.00 - 20.00 | Zumba | Hend GZ |
Zondag | Les | |
10.00- 11.00 | Begeleiding | Karima Fitness |
11.00 - 12.00 | BBB | Karima GZ |
KZ = kleine zaal | ||
GZ = grote zaal | ||